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After a career as an HR and Training Manager for over 20 years, I left the city to retrain to teach Mindfulness. I had been a practitioner myself for many years and had seen the benefit both personally and for the colleagues I practiced with.
I also was acutely aware of the stress that most people are under on a day to day basis at work or at home and wanted to bring the benefits of mindfulness practice to as many people as possible.
I teach groups and individuals, businesses and schools.
I trained to teach with Mindful Academy International, who are an accredited CPD training company, that uses the MBI-TAC standards developed by Bangor University CMRP.
I am also in the third year of a Masters in Mindfulness Based Approaches with Bangor University