Celebrating 10 years!

Posted on by Bridgette Mansfield of Bridgette Mansfield Hypnotherapy

 

Well, time has just flown by.   I can’t believe it’s been 10 years that I have been helping people to overcome their fears, phobias, unwanted habits, anxiety, self-esteem issues, relationship problems, stopping smoking, relaxation, public speaking, panic attacks, nervousness, memory improvement, insomnia, gambling, stopping smoking, weight loss,  grief, fertility problems, eating disorders, depression, children’s issues, bruxism, audition nerves, anger, hypnobirthing, child birth fears, the list goes on.

It is a very rewarding job and I can sometimes see physical differences in people when they realise that they’re fears and unwanted habits have disappeared.  It really doesn’t have to be made difficult or complicated in any way to make positive changes. As long as you want to make the change, hypnotherapy can help to motivate you to reach your goals.

I teach you self hypnosis so that you can use the techniques to help you in many different aspects of your life. And not only can you achieve your goals and desires but hypnosis is a very relaxing state to be in. There is nothing better than being guided into a deep state of relaxation, knowing that you are in control  and then feeling refreshed and calm afterwards.

I love my job!  If you’d like to find out more about how through hypnosis I could help you, please do contact me!

www.123relax.co.uk

bridgette@123relax.co.uk